Are You Ready for Better Energy? 7 Natural Solutions for Better Daily Energy

Did you know that Americans are among the most sleep-deprived people in the world, which means that almost every adult in this country could use better energy! The bad news is that most Americans turn to coffee and energy drinks to get going in the morning, and then need sleep medications to slow down at…

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Swallowing Sunlight for a Mood Boost

Being an avid consumer of AFA blue-green algae and always looking for information on ways to get a mood boost, I’m always interested in learning more  about this incredible superfood, even though I already know so much about it. I am constantly amazed at what I discover. For instance, just the other day I read…

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How to Have a Healthy Brain: Eat These Brain Foods

If you suffer from “brain farts,” “brain fog,” or other possible signs of poor brain health, then you’ll want to know about the brain foods we discuss in this article. The fact of the matter is that you can literally eat your way to a better brain. This is important for all the obvious reasons,…

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The Foods Mood Link: PEA Supports Happy Moods

You are what you eat. At least that’s how the old saying goes … and it turns out to be true. What you put into your body has a lot to do with how you feel, how well you learn, and how well you adapt to the stresses and strains of life. PEA and the…

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Welcome to Go Mood Food

Good Mood Stories With so many anti-depressant medications being prescribed in U.S. alone, you may be wondering why this website offers so many natural solutions to help you achieve a healthy, happy mood. First, let us point out that we believe that nothing on this website is a substitute for a true medical diagnosis from…

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